7:30 a.m Enzymedica Enzymes first thing upon awaking with water on an empty stomach. 1 PH Basic, 2 Mucostop, 2 Virastop, 2 Serragold

mid-day (2:30 p.m.) Pines Barley Grass Tabs – 7  I find this really helps me focus, keeps my blood sugar balanced, and takes me through the mid-day slump not to mention providing a full serving of leafy green veggies!